SwedishTechniques

60/90 Minutes

include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching.

Deep Tissue

60/90 Minutes

Similar to Swedish, but focused on deeper layers of muscle tissue, tendons and fascia to relieve chronic muscle tension.

Sports

60/90 Minutes

Specialized for those involved in sports and other physical activities and focused on treating and preventing injury and improving athletic performance.

Trigger Point

60/90 Minutes

Focused on relieving tight bands of muscle fiber within a specific muscle group that cause shooting pain in other areas of the body.

Prenatal

60/90 Minutes

Designed to reduce stress, decrease swelling, relieve aches and pains alleviate pressure on the joints, lower back pain & encourage hormone regulationSpecialty lymphatic drainage light touch leg massage safely and effectively drains fluid from the legs and feet without using potentially harmful pressure. Relax and improve circulation to improve health and wellness of mom and baby.

Reflexology

60/90 Minutes

Specialized technique that involves applying pressure to certain points on the feet, hands and face that have been mapped to correspond to organs and systems in the body.

Medical

60/90 Minutes

Pain or Stress Management treatment that restores the body’s wellness state. Deep Tissue or Swedish techniques will reduce muscle adhesions and increase circulation to leave you in a more relaxed state. Improve body motion while customizing techniques for your medical concerns. Complimentary On Guard protective & sanitizing massage oil.

Shiatsu

60/90 Minutes

Shiatsu is a Japanese acupressure massage that activates the body’s self-healing abilities. While the therapist’s fingers, palms, elbows and feet apply direct pressure to your body, your muscles are also stretched and your joints are gently rotated. Energizing, yet deeply relaxing.Since no massage oil is used in this treatment, Shiatsu can be performed through loose attire. Traditionally performed on a floor mat.

Aroma Therapy

By adding one of our essential oil blends to any massage session, you may enhance the overall effect of the massage treatment and provide an element that expands your overall experience. Our blends help with, relaxing, energizing, stress-reducing, or balancing.

Hot Stone

Hot stones are used as part of the massage application. The heat from the hot stones penetrates deep into the muscles which enhances the outcome of any massage session. Your massage therapist will massage you with the hot stones and place the stones on certain areas of the body to allow for a deep relaxation with the added benefit of heat.

Hot stone massage is a natural therapy in which warmed stones are positioned on parts of the client's body of to maximize the therapeutic benefit. The stones used are typically river rocks or other very smooth-surfaced stones made of basalt. These stones are heated in sanitizing water before use. The high iron content in basalt helps the stones retain heat during the massage. Hot stone massages are beneficial on both physical and psychological levels. Always check with your doctor before getting a hot stone massage; individuals with certain conditions--including pregnant women and people with high blood pressure--are advised to avoid this type of therapy.

Aroma Peppermint Scalp Treatment

Scalp massage using hot towels infused with peppermint oil while enjoying the cooling pleasures it brings to your skin. Some of the benefits of peppermint oil are; stimulating hair growth, boosting circulation, relieves migraines and headaches.

This can be used in conjunction with other alternative therapies. It takes into account the whole person and helps activate each patient’s natural healing processes as well as restoring their physical and emotional well-being.

Types include Reiki, Aura Clearing , Crystal Therapy, Chakra balancing Tuning Forks, and Sound Therapy ,

Reiki

Reiki is a safe, gentle, non-invasive form of hands-on healing that uses the life force energy to heal, balancing the subtle energies within our bodies. known to increase energy, reduction of pain, deep relaxation and a general feeling of well being. Reiki addresses physical, emotional, mental and spiritual imbalances. This healing art is an effective delivery system of nurturing energy / life force. The Reiki practitioner serves as a vessel that supplies healing energies where they are most needed

Aura Readings

Aura has an electromagnetic field that surrounds a person’s body and is associated with their energy. This technique clears blockages and restores vibratory harmony throughout one's being. It allows an individual to get in touch with the essence within and become deeply calm which allows the body and mind to restore itself. Energy healing followed by a body reading including aura colors

Sound Therapy

Natural phenomenon of energetic vibrations, which aides in physical, emotional, and spiritual release. I first help you set an intention for your journey, then guide you through breath work to relax your body and mind, and finally play a sequence of variety of instruments. I use crystal singing bowls, Tibetan bowls, tuning forks, rain stick, Koshi chimes, and more to create a chamber of sounds that help comb through your energetic field and chakras to release blocked emotions, toxicity, stress, anxiety, fear, and physical tension. This is a laying down, non-intrusive experience.

Chakra Balancing

60/90 minutes

Chakra balancing uses crystals to balance & clear auric field raise vibration, through the process of restoring a harmonious flow of energy across the chakra system. The effect of well balanced chakras often translates into a feeling of well-being, relaxation, centeredness, increased vitality and embodiment of oneself.

Crystal Therapy

60/90 minutes

Energy work session using crystals to balance & clear auric field raise vibration. The crystals are placed on and around the body in geometric layouts to encourage energetic health, dipole mental and emotional distress and balance the major energy centers known as charkas

Tuning forks

Tuning forks uses vibrational frequency of sound to balance the body’s energy that increases energy flow in the body, which improves circulation and removes blocked energy in the body. It reduces tension and promotes emotional harmony, the results have many benefits