MONDAYS:
7:00-8:00am S.M.A.R.T. FIT­– Chest & Arms          
9:15-10:15am  S.M.A.R.T. FIT­– Chest & Arms         

6:30-7:30pm  S.M.A.R.T. FIT­– Chest & Arms

TUESDAYS:

8:00-9:00am S.M.A.R.T. FIT­– Cardio         

WEDNESDAYS:
7:00-8:00am  S.M.A.R.T. FIT­– Legs & Glutes
9:15-10:15am  S.M.A.R.T. FIT­– Legs & Glutes
6:30-7:30pm  S.M.A.R.T. FIT­– Legs & Glutes


THURSDAYS:
9:15-10:00am Freestyle Yoga (and Barre)

6:30-7:30pm S.M.A.R.T. FIT­– Back & Shoulder


FRIDAYS:
7:00-8:00am  S.M.A.R.T. FIT­– Back & Shoulders
9:15-10:15am  S.M.A.R.T. FIT­– Back & Shoulders


SATURDAYS:
8:00-9:00am Freestyle Yoga (and Barre)

9:00-10:00am  S.M.A.R.T. FIT­– Full Body & Cardio      


SUNDAYS:           

 9:00-10:30am Meditation with a Reason (mini-workshop)        


*Yoga and meditation classes are offered at additional cost
**Class availability and times are subject to change based on member participation and unavoidable    circumstances.

SCHEDULE OF TRAINING & YOGA* SESSIONS**